Study-Human vitamin C Requirements.

The importance of vitamin C is reflected in its multifunctional roles which include participation in collagen and carnitine syntheses, promotion of iron absorption and the more recently discovered participation in noradrenaline synthesis, inactivation of free radical chain reactions, prevention of N-nitroso compound formation and more. Read the full study at...

Overview: What’s Known About The Power of Glutathione

Overview: What’s Known About The Power of Glutathione
Overview: What’s Known About The Power of Glutathione With all the studies done by researchers, we are now able to know that: GSH supplies unprecedented immunity-supporting and life-enhancing abilities within each and every cell of the body. GSH is one of the most essential and most concentrated intracellular antioxidants. GSH...

Muscle Soreness and Vitamin C

Muscle Soreness and Vitamin C
Muscle Soreness and Vitamin C Day 1 You’ve already decided that today would be legs day. You feel pumped but, but also mildly anxious of the thought of tomorrow when you’re sure to experience muscle soreness. You feel like you gave it your all on your workout and you’re feeling...

Travel Packing Tips

Travel Packing Tips
Try to imagine this: you’ve been in a cross-Atlantic flight for 15 minutes now and the person sitting on your left keeps on sniffling and coughing! If you haven’t been traveling with a face mask and a bottle of Lysol, chances are, you’ll be spending the holidays with a box...

Muscle Soreness: How Vitamin C Supplements Can Help

Muscle Soreness: How Vitamin C Supplements Can Help
Muscle Soreness: How Vitamin C Supplements Can Help It all starts with leg day. You are both thrilled and also quite scared at the thought of the muscle soreness you will undoubtedly encounter the following day. You complete a very intense workout and you’re feeling on top of the world....

Athletes and Vitamin C: Top 5 Reasons To Add The Supplement To Your Regimen

Athletes and Vitamin C: Top 5 Reasons To Add The Supplement To Your Regimen
It’s no surprise that the majority of athletes are not aware of the importance of vitamin C is to performance. Few can get by with terrible diets and supplementation for awhile (see NBA Super Star Derrick Rose’s weird eating habits). Fortunately for fans of Chicago Bulls Derrick Rose has hired a...